Lactation snack – Sugarless Cookies

Makes approx: 15 servings
Prep time: 15 minutes
Bake time: 20 minutes
Calories: 92 kcal per serving (2 pcs)

Ingredients:

• 2 tbsp Brewer’s yeast (20g)
• 1 banana (120g-150g)
• 1 tbsp lemon juice (15g)
• 1 tbsp flaxmeal (soaked with 3 tbsp water)
• 2 tbsp coconut oil (30ml)
• 2 cups of rolled oats (180g)
• 3 tbsp crushed nuts of your choice (30g)
• 1 tbsp fenugreek powder (10g)
• 1 tsp baking powder (5g)
• Pinch of cinnamon
• Pinch of baking soda
• Salt to taste

Steps:

1. Mash the banana.
2. Mix all the ingredients in a mixing bowl until a dough is formed.
3. Divide the dough into the smaller portion, then shape them into your preferred shape.
4. Preheat the oven to 160°C.
5. Bake the cookies at 160°C for 30 minutes.
6. Let the cookies cool down.
7. Enjoy!

“Breastfeeding is a mother’s gift to herself, her baby, and the earth.”

— Pamela K.